A study from Stanford showed significant improvement in symptoms of depression and anxiety after just two weeks of using the Youper mental health chatbot.Youper’s safe and clinically validated AI has supported the mental health of over two million people.

Core values

- **Reduction in Anxiety and Depression Symptoms**: Studies have shown that Youper is effective in reducing symptoms of anxiety and depression, with a 24% reduction in anxiety and a 19% reduction in depression symptoms within two weeks of use[2][5].
- **Accessibility and Scalability**: Youper extends the reach of mental health services, making them more accessible and affordable, especially in areas with a shortage of mental health professionals[1][5].
- **Integration into Various Sectors**: It is integrated into existing care workflows, supports employers in providing better mental health care to employees, and helps payers meet the demand for mental health services[1].
- **Holistic Approach**: Youper combines psychology and AI to provide a holistic approach to wellbeing, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness[3].