Helping to create a healthy and well-rested world through product testing and sleep education backed by research. Better sleep for a better you.At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.

Core values

- The foundation addresses the widespread issue of poor sleep quality and its impact on daily activities, with 45% of Americans reporting that poor or insufficient sleep affected their daily activities[1].
- It highlights the association between poor sleep quality and overall health, including mental health and physical wellbeing[1][4].
- The foundation's work improves mood, energy, and attention by promoting adequate sleep, which can reverse symptoms of sleep deprivation[4].
- It emphasizes the importance of sleep in strengthening the immune system, improving productivity, and reducing the risk of accidents and health issues[1][4].
- The Sleep Health Index™ tracks trends and provides insights into sleep behaviors, helping to identify areas for improvement in sleep health[1].
- The foundation advocates for healthy sleep habits, including parental modeling of these habits, which can positively impact children's sleep patterns[3].
- By improving sleep, the foundation's work can reduce the demand on healthcare services, support economic growth, and enhance overall community well-being[1][4].