A worldwide online learning and research community, and a living resource for anyone interested in #ACT, #RFT, and #CBS

Core values

- **Addresses Societal Needs and Issues**: ACT and contextual behavioral science address a wide variety of clinical problems, including depression, anxiety, stress, substance abuse, and other mental health issues, as well as broader social problems such as stigma, prejudice, and social justice[3][4].
- **Improves Quality of Life**: The methods and therapies developed through this project have been shown to help clients cope with various challenges and improve their overall well-being, including in areas such as relationships, cooperation, and physical health[3][4].
- **Promotes Positive Change**: By focusing on psychological flexibility and positive behavioral change, the project contributes to individual and community well-being. It also has applications in areas like business, social justice, and environmental issues such as climate change[3][4].
- **Contributes to Community Well-being**: The project's emphasis on building productive, equitable, and collaborative groups through methods like ProSocial further enhances community well-being and social cohesion[4].