About

It is performed by couples, typically in a ballroom setting, and is characterized by elegant and fluid movements. There are several different styles of ballroom dance, including the waltz, foxtrot, tango, and cha-cha, each with its own unique steps and rhythms. Ballroom dance is often accompanied by music, and dancers must have a good sense of timing and rhythm in order to perform the steps correctly. It is a highly competitive sport and is also enjoyed as a recreational activity and a social event. The International Standard and International Latin styles of ballroom dance are recognized by international competitions and organizations such as the International DanceSport Federation. Despite its formal origins, ballroom dance has evolved over time and continues to be adapted and influenced by various cultural and regional styles.